The summer solstice has occurred, and, with it, the start of chilled soup season. The dog days of summer are upon us, if I can be clichéd. As I sit here, typing out this prose, it’s 90 degrees with a line of severe thunderstorms looming to the west. The humidity is making both my body and brain listless. The last thing I want to do cook, bake, or put much heat-induced effort into meal creation. Over the years, I have adapted a pretty strict summer diet. On any given night, I’m usually eating some combination of an avocado, cucumbers dressed with plain Greek yogurt and garlic powder, cheddar cheese, pineapple, prosciutto on toast, and unsweetened iced tea. It may lack in nutritional balance, but…damn. It’s always satisfying. The stove glares at me from afar, and I tell it, “I’ll see you again at the end of September.”
Over the years, I’ve toyed with various cold soups, and the results have never really pleased me. Gazpacho is easy, yet admittedly time-consuming. I always find an excuse to buy it from the store because Westside Market / Fairway / Whole Foods / Samad’s Gourmet / anyone else makes it better than I do! (Damn self-loathing.) As for vichyssoise, my paternal grandmother, Mamie, had that on lock. I have yet to create a batch as good as hers. Then comes the oft-consumed cucumber yogurt soup. It’s simple. It’s light. It’s relatively filling. I can make it with four ingredients. However, one misstep in the recipe, and I’ll end up with unpalatable pale green water. Needless to say, I’ve made a lot of unpalatable plate green water over the years. I’ve played with ratios for more times than I care to count: more cucumbers, fewer cucumbers, different kinds of cucumbers, Greek yogurt instead of plain yogurt, fresh dill versus dried dill, less olive oil, you name it. However, I must mark June 22nd, 2015, as the day I finally got my figurative shit together and had my true “Aha!” moment.
Avocados, is there anything you can’t do?
My past cucumber yogurt soup recipes (or abominations, if I may continue to self-loathe) achieved a creamy mouth feel once I made the transition from plain to Greek yogurt, but the avocado gives it full body. Dare I say, fresh out of the blender, it’s almost fluffy. In addition, I decided to add some lemon zest and juice, helping it achieve a wonderful brightness.
Goodbye unpalatable pale green water, hello full-bodied and bright moss green soup!
(Okay, I’m still working on better descriptive terms. One thing at a time, eh?)
Chilled Cucumber Avocado Soup
– 2 large cucumbers, peeled, seeded, and chopped
– 1 avocado, cubed
– 6 ounces plain Greek yogurt (full-fat)
– 1 & 1/2 cups cold water
– 1 teaspoon dried dill
– 1 teaspoon garlic powder
– Zest of 1 lemon
– Juice of half a lemon
– Salt and pepper, to taste
Before We Get Started…
– If making en masse and saving servings for lunches / dinners for the week, be sure to give each batch a good stir or shake before eating, as there tends to be a slight separation of ingredients after it’s sat in the fridge.
– Depending on the size of the blender / food processor being used to blend the soup, combine ingredients in batches, if necessary.
– If I do say so myself, these are best served with some freshly toasted crusty white bread and a few slices of prosciutto.
1.) Place all ingredients into a blender or food processor, and blend until creamy.
2.) Serve immediately, or place in fridge until ready to serve.