Winter 2019 – Yoga By Candace Recipe Wrap-Up!

It’s been a minute, I know! (I’m a broken record…) My recipe development has diverged to other outlets, but I’m still gettin’ my cook on! Besides that, I’m still settling into a new office in Midtown East that I moved to in November, settling into life on the Upper West Side (again!), and fawning over the ability to be able to walk to a Trader Joe’s location that isn’t a mob scene that makes me want to curl up into a fetal position and cry. HA! (93rd &Columbus, thank goodness for this TJ’s! Now if only they carried Cauliflower Gnocchi on the reg…)

So! With that being said, I thought I’d do a round-up of some of the Yoga By Candace recipes I’ve developed over the past few months. I’ve created a lot of deliciousness – and have enjoying utilizing chicken, as you might notice – but these recipes are all excellent, especially if you’re in a meal preppin’ mood. Nothing like saving some proteins and vegetables, or some hearty soup, ready to go at a moment’s notice!


Yogurt-Marinated Sheet Pan Chicken with Chickpeas, Fennel, & Onions

Pear, Persimmon, & Pepita Baked Oatmeal

Happiest February to you all! Be sure to keep following my most up – to – date foodie adventures at my Instagram account @seeksatiation!

Peeeeeace. ✌️✌️✌️✌️

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Raspberry Jasmine Chia Pudding

I’ve been so bad at meal prepping my breakfasts lately. (Hell, lunches, too! Ha!) After a summer full of packing, moving, and cleaning, I was beat. Needless to say, Gregorys Coffee and Sweetgreen got a lot of business from me; in turn, I got a lot of points on my apps. 😏

Now that I’m – at least temporarily – settled again, I’ve got no excuse not to start prepping my meals. I know my wallet and waistline will both be extremely happier.

Chia pudding is, literally, one of the easiest breakfasts to prepare! Prepping overnight oats seems like preparing a 3-course meal in comparison. Chia seeds + liquid + bowl or jar x at least 3 hours = breakfast, baby!

I am a huge fan of jasmine tea, by the by. Admittedly, I’m a bit picky about floral flavors. Chamomile and jasmine are always on the good list. Rose? HARD PASS. Lavender? Eh. It depends on the dish and my mood at the time. Ha! But yes, there is always a welcomed place in my mouth and stomach when it comes to jasmine. I was so excited to see Runamok Maple release a jasmine tea-infused flavor, and the notes in it are perfect. The maple doesn’t overpower the jasmine, and the jasmine doesn’t overpower the maple. They work hand in hand so well! I couldn’t be more delighted to have two of my favorite flavors marry!

Originally, adding fruit into the pudding was NOT a part of the original recipe. However – speaking of marrying flavors – I had some raspberries in the fridge and an impulsive spark in my belly. I did a quick Google search of whether raspberries and jasmine are compatible. TRUST ME. They work together VERY well!

The basis to making a chia pudding is very easy – as I’ve stated in my previous recipe for Dirty Chai Chia Pudding – and if you remember that 3 tablespoons of chia seeds mix with one cup of liquid, you’ll be good as gold!

This chia pudding recipe is a winner. Good thing, since one bowl will give me breakfast for quite a few days! Ha!

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NOTE: Thanks to Runamok Maple for this opportunity to do another collaboration. Please support small business! Please visit their website and check out their amazing line of syrups. Want your own bottle of the jasmine flavor? Use promo code SEEKSATIATION20 to get 20% off at checkout!

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Raspberry Jasmine Chia Pudding
(Makes roughly 24 oz. in total)

– 6 tablespoons chia seeds
– 1/2 cup raspberries, rinsed
– 1 & 1/2 cups milk of choice (dairy or plant-based)
– 1/2 cup water
– 1 bag jasmine tea (optional for a stronger jasmine flavor; see Step #3a)
– 2 tablespoons Runamok Jasmine Tea-Infused Maple Syrup (or sweetener of choice)

Before We Get Started…

– If not able to use jasmine tea-infused maple syrup, use Step #3a for a jasmine-flavored chia pudding.

Directions:

1.) Place chia seeds in a large bowl and set aside.

2.) Roughly chop raspberries and set aside.

3a.) For a stronger jasmine flavor: Over medium heat, bring milk and water to a slow simmer; it should not be brought to a boil. Turn off heat, add tea bag, and allow to steep for 5 minutes. Allow milk tea mixture to cool down for 15 minutes. Add milk tea mixture to chia seeds and gently whisk until thoroughly combined. Add raspberries and maple syrup; whisk again until combined.

OR

3b.) For a lighter jasmine flavor: Add milk and water to chia seeds and gently whisk until thoroughly combined. Add raspberries and jasmine-infused maple syrup; whisk again until combined.

4.) Place plastic wrap over bowl and place in fridge for no less than 3 hours, preferably overnight. This pudding, refrigerated, will remain fresh for up to five days.

Cherry Chocolate Hazelnut Oatmeal

Summer Goals: Buy cherries when they are cheap!

I swear, one day, they’ll be at Westside Market for $3.99 a pound, then, in the blink of an eye, they are $9.99 a pound.

I’ve got rent and student loans to pay. I’ve gotta buy those cherries when they’re on the low-low.

I’m purposely giving myself slow plan-less weekends; as I’ll be moving from Inwood down to the Upper West Side in the end of August, I’m taking the time to slowly pack up what I need, pitch what I don’t, and use up what’s left in my kitchen! Luckily, I’ll take any excuse to create and cook, so the latter is obviously not an issue for me.

I’ve recently discovered dairy-free Nocciolata Organic Hazelnut Spread. Being free of palm oil, I feel a bit better about indulging in this sweet treat from both a health and ethics perspective. Mixed with some summer-ripened cherries and healthy oats, this breakfast is a win-win! I don’t even care that it’s approximately 110 degrees in my kitchen right now. I’ll move to my air-conditioned bedroom to eat this goodness! Ha!

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NOTE: Thank you to Crier Communications for providing me with this Nocciolata Organic Hazelnut Spread for testing purposes!

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Cherry Chocolate Hazelnut Oatmeal
(Makes three cups)

Ingredients:

– 2 cups water or milk of choice
– 1 cup rolled oats, uncooked
– 1/2 cup cherries, pits removed and quartered
– 1 tablespoon dairy-free Nocciolata Organic Hazelnut Spread (or comparable hazelnut spread)
– 1 scoop collagen peptides (optional)

Directions:

1.) Cook rolled oats according to directions on package. While oats are cooking, mix in cherries and cook for five minutes. Stir in hazelnut spread until melted and incorporated. Serve immediately!

Baked Banana Donuts

Baked Banana Donuts

Donuts, baby! I love ’em. You should know that from seeing this blog. Ha! The donut pan Adam got me years ago has been one of my most-used kitchen items. I’ve got it down to a science: I can whip up a pretty basic batch of them in less than 30 minutes, sugar glaze included.

Talk about a useful life skill. Ha!

I have tried my hand at healthier donuts, as I’ve shown on this blog before with my Vegan Orange Polenta Baked Donuts. Candace asked if I could whip up something for her blog, and I think I went a lovely healthy-ish route with these Baked Banana Donuts!

Baked Banana Donuts

Baked Banana Donuts

Though you can always use white sugar, white flour, and vegetable oil, I believe in the power of whole wheat flour, coconut sugar, and a combination of coconut oil and unsweetened apple sauce as well! Frankly…these donuts kick ass! They are akin to little portable banana breads, with a nice chewy texture without being overly sweet. The added sugar doesn’t do the talking here, it’s the bananas.

Head over to Yoga By Candace to check out the full recipe for Baked Banana Donuts!

Baked Banana Donuts

Baked Banana Donuts

Red Velvet Beet Pancakes

CONFESSION: Besides those 2-ingredient egg and banana pancakes all over Pinterest, I’ve never made an honest – to – goodness flour-based pancake before.

To be honest, I thought I was going to F it up royally. Ha!

After the first quasi-disastrous batch, I got into the groove and ended up making some surprisingly tasty little morsels, smothered in tons of maple syrup and Nutiva Dark Chocolate Spread, because why not? The beets in the batter counteract any more indulgent ingredients, amirite?

Head over to Yoga by Candace —> LINK HERE, BABES <— to check out how to make these Red Velvet Beet Pancakes all for yourself! They are perfect for Valentine’s Day, no matter who you love the most: yourself or someone else. 😉

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