summer squash red onion pizza califlour foods

Summer Squash & Red Onion Pizza

I’m a gal that loves her pizza, and I am blessed to live in one of the undisputed pizza capitals of the country. I mean, within three blocks of my apartment, I have a Domino’s, a Papa John’s, a Little Caesar…

😏

But in all seriousness, between Pizza Palace up here in my my ‘hood (Inwood, baby!) to Sal & Carmine’s on the Upper West Side to hot spots like Roberta’s and Emily, it’s easy to be close to a good slice.

That being said, I always love to take a break from the traditional and funky NYC slices for something that’s a bit more nutrient-dense.

summer squash red onion pizza califlour foods

One of my favorite Instagram healthy living foodies is Elia of Feed Your Sister. Over the past few months, she’s introduced me to some excellent products to add to my pantry. One of these products is the gluten-free cauliflower-based crusts from Calilfour Foods. Now, I have no major food allergies or aversions (…save for my freak Brewer’s Yeast allergy, but it’s pretty damn easy for me to avoid beer and Vegemite. Ha!) and have found no change within my body if I’m eating gluten or not. Still, eating something cauliflower-based is definitely better than eating a ton of refined carbs within a traditional pizza crust. I attended a networking event Elia hosted a few weeks back, and she generously gifted all of her guests with two of their plant-based crusts!

summer squash red onion pizza califlour foods

Ahhhh, the possibilities…

summer squash red onion pizza califlour foods

I decided to go with what I had a large amount of in my vegetable crisper: summer squash and red onions! I spread a generous layer of ricotta cheese over the baked crust, loaded it with the squash and onions, topped it with fresh mozzarella – because of course – baked it per the directions, and I had a light but satisfying meal. Also, it was easy! Start to finish, it took less than 30 minutes.

summer squash red onion pizza califlour foods

Let’s be honest: I love a quick meal that’s healthy and allows me to get back to binge watching shows on Netflix in the evening. Haaa.

summer squash red onion pizza califlour foods

NOTE: This post was not sponsored by Califlour Foods. I am merely an enthusiastic new fan. Ha!

Summer Squash & Red Onion Pizza
(Makes 1 pizza, approximately 10″)

Ingredients:

– 1 Califlour Foods crust of choice!
– 4 ounces ricotta cheese
– 1/4 teaspoon salt
– 1/4 cup zucchini, thinly sliced
– 1/4 cup yellow squash, thinly sliced
– 4 ounces fresh mozzerella, sliced

Before We Get Started…

– You can sub in 1/2 cup zucchini or 1/2 cup yellow squash if that is all you have!

Directions:

1.) Preheat oven to 375ºF. Line a baking sheet with parchment paper or place crust on pizza stone. Once the oven is ready, bake crust for 15 minutes. Remove crust from oven and allow to cool for 10 minutes.

2.) In a small bowl, mix ricotta and salt. Spread mixture evenly on crust, just stopping short of the edges. Layer on sliced zucchini and yellow squash. Top with mozzarella. Place back in oven and bake for an additional 10 minutes.

3.) Remove from oven and serve immediately!

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