Strawberry Pineapple Kale Smoothie

Those of you in New York City are well aware that this was one of the coldest Februarys since 1869. (I can only assume NBC 4’s fact-checking was correct on that one…) February was brutal and never-ending, despite it being the shortest month of the year. March came in like a lion, but there was some hope with random 50 degree days popping up every now and then. The first day of spring was March 20th, and…

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…cold white stuff fell on the ground in Fort Tryon Park. NO.

I needed some artificial spring, if only in drinkable form.

I had some kale handy in the fridge, and I recall a former roommate of yesteryear making me an amazing glass of kale and pineapple juice once upon a time. Mixed with some organic strawberries on sale at Westside Market at three for $5 (…YES!), the three combined to make a surprisingly creamy and fresh creation. I was lucky to have one of my roommates, Liz, at home when I was whipping it up; it was her 26th birthday, and what better way to start a new year off right than with pulverized Vitamins A, C, and B-12?

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 Liz, the Birthday Girl, throwing her Birthday Smoothie up on The Instagrams.

This smoothie truly is as easy as prepping a few fruits and veggies and blending them in your blender. Even the laziest of us can muster up the energy, I assure you. This makes for a great breakfast accompaniment or a light afternoon snack.

green smoothie

 Strawberry Pineapple Kale Smoothie
(Serves Two)

Ingredients:
– 1 cup coconut milk (or milk of choice)
– 1 tablespoon chia seeds, plus an additional 1/2 teaspoon for topping
– 2 cups kale, washed and roughly torn
– 2 cups pineapple, cubed
– 8 large strawberries, hulled and quartered

Directions:

Add all ingredients to blender; blend for three minutes or until mixture has reached desired smoothness. Add to two small glasses. Top with remaining 1/2 teaspoon of chia seeds.

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P.S.: This is Ellie, Liz’s beautiful brindle and resident kitchen activity overseer. Glad she was there to make sure I made the smoothies right! Though, I’m sure she was disappointed I didn’t add her favorite vegetable to the smoothie: carrot. Elle Belle ain’t a fan of kale. Haaa.

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